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There’s even some evidence to suggest that olive oil can soothe your scalp, strengthen your hair follicle, and potentially stimulate hair growth. We dive into the research behind using olive oil for stronger, longer hair. While no research beyond anecdotal evidence has proven that olive oil can help with hair care, this oil does have other possible beauty benefits. While there is no shortage of anecdotal evidence to suggest that olive oil is good for a person’s hair, scientists have conducted limited studies on various oils in hair care. Olive oil nourishes hair and with the combination of coconut oil prevents hair breakage and hair loss.
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Products with Cedarwood Oil
Of course, there are about a fifty-leven new products on the shelves and even more popping up online every 30 seconds, all promising to solve those problems and transform your hair. The good news is, sometimes the best hair remedies can be found at home — usually right in your kitchen. We'd like you to introduce you the benefits of using olive oil for hair (and what the experts are saying about it). Ultimately, you'll want to settle on the right type of olive oil for frequent use and that will depend on your hair type and needs.
Pompeian Extra Virgin Olive Oil
However, olive oil has a rich gold tone, which over time, can slowly make hair dye appear warmer or even yellow. "Any hair product that's not clear has the potential to alter color," says colorist and co-founder of the salon Spoke&Weal Christine Thompson. "So if you apply a product, like an oil, that has a specific tone, your hair can adapt that color with repeated use." Here's three potential benefits of olive oil for hair as well as the risks of using it.
Reduces breakage
If you have dry and curly hair, olive oil makes your hair soft and silky. You can apply and massage properly for deep conditioning, or you can lightly coat on hair to manage your curly hair. Fekkai recommends adding it in with the products you already use for supercharged benefits. “For the scalp, the best way to use olive oil is mixing it with our new Apple Cider Detox Scrub to stimulate the follicle and cleanse while nourishing scalp and reducing inflammation." "We know that olive oil does have a good anti-inflammatory property to it, which can help calm down some of the inflammation on your scalp," Dr. Obayan explains.
Extra virgin olive oil retains some of the antioxidants and bioactive compounds from olives. For this reason, it’s considered healthier than the more refined variety of olive oil. The antioxidants in olive oil can reduce oxidative damage due to free radicals, which is believed to be a leading driver of cancer (40, 41).
Shannen Zitz is an Assistant Editor at Prevention, where she covers all things lifestyle, wellness, beauty, and relationships. Previously the Editorial Assistant at Prevention, she graduated from the State University of New York at Cortland with a bachelor's degree in English. If she’s not reading or writing, you can probably find her frequenting the skincare and makeup forums on Reddit or hogging the squat rack at the gym. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
The Good Housekeeping Institute experts also note that there are cosmetic benefits to using olive oil for hair. Reviewers of all hair types and curl patterns love this leave-in treatment, writing that it doesn't weigh down their hair or change their curl pattern, no matter the length of their locks. This olive oil treatment doubles as a hair growth oil, and can be (sparingly!) applied to the scalp without resulting in greasiness or weighted down curls.
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Curly, natural, and color-treated hair can be left glossy and seem more full with a few applications of olive oil. Second, we don’t know if olive oil would have the same effects as the other elements of the olive tree. There are many different suggestions online about how to use olive oil as part of a hair-care routine. At present, there is no research to support specific methods, including the one above, or suggestions as to which is the best for individuals to use. And when with excessive use of styling products, the hair become rough and lifeless at that time hot oil treatment comes to foray for hair.
Can you use olive oil for hair growth?
This sounds like a pretty lofty claim for little old olive oil, right? But with all the benefits we’ve just named — including keeping chronic diseases at bay — it makes sense that incorporating extra virgin olive oil into a healthy diet may help you live longer. One of the main antioxidants in virgin and extra virgin olive oil is olecanthal, which has such powerful anti-inflammatory properties that it has even been compared to ibuprofen. We’ve all had frizzed out hair now and then, but what actually causes those annoying flyaways?
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So while we may not have concrete evidence that olive oil promotes hair growth, we know that it has protective and nutritional qualities that might make your hair look and feel healthier. If someone wishes to use olive oil as part of their hair care routine, the oil is available to purchase online. While anecdotal evidence suggests that olive oil may be very beneficial for hair care, research to back up these claims is very limited. Before people think of olive oil as a hair cure-all, more research is required.
Olive oil has a rich history of nourishing hair and promoting its vitality, a tradition that continues to evolve in today's beauty landscape. Reignite your love affair with your locks – choose Fully Vital for timeless hair care. When massaged into the scalp, it enhances blood circulation, ensuring that hair follicles receive the necessary nutrients and oxygen for optimal growth. Send your Q to for a chance to have it featured in a future installment of Hair Health Hotline. Using olive oil isn't just as simple as pulling it off your kitchen counter and dosing your strands with it. It can be, but there are a few more effective ways to use it, depending on your needs.
Many people with naturally curly hair, or damaged hair from processing techniques, may have more success, though there is no scientific evidence to support this. People with oily, fine hair may find that olive oil makes their hair feel greasy and weighty. Some people suggest olive oil is useful for adding shine, body, and softness to a person’s hair, as well as helping with hair loss and dandruff.
A 2015 review of studies states that oils may play an important role in protecting hair from damage. This is because some oils can penetrate the hair and reduce the amount of water the hair absorbs, which reduces the amount of swelling the hair shaft undergoes. Before a person replaces their normal conditioners with olive oil, they should read on to learn more about the possible benefits of putting olive oil on the hair. Olive oil applied and massaged regularly will give oxygen supply to the scalp which improves the blood circulation of scalp and promotes thick hair growth and also manages the pH level. “My favorite is the FEKKAI Brilliant Glossing Multi-Tasker créme,” says Irshinskiy. This can result in leftover residue in your hair that will build up over time and can cause itchiness and irritation on the scalp, according to Jordan.
EVOO also provides oleuropein, a compound known for its ability to help lower blood pressure. It has been shown to protect low-density lipoprotein (aka LDL or “bad cholesterol”) from oxidation. But this is only true when you eat monounsaturated fats in place of saturated fats. “Antioxidants are almost like a shield around your cells, like a blanket around them to protect them from oxidative damage,” Zumpano explains.
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